Wing Chun is a very unique and scientific form of martial arts. Wing Chun's specialty is in close contact combat, using quick punches with a tight defense, coordinated through agile stances for a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defense and offense, yet delivering the correct amount of energy in a flexible and relaxed manner.

Unique to Wing Chun is "Chi Sau", a form of training to help develop and put into practice your techniques and theories you learn during your training. Chi Sau teaches and help you to develop, responsive reflex, position, how to overcome your opponents strength, correct usage of energy and taking advantage of the shortest possible distance between you and your opponent.

The principles: theories and techniques of Wing Chun are founded on the three hand forms and the wooden dummy techniques. Training begins with "Sil Lim Tau" (little idea), "Chum Kiu" (bridge seeking arm), "Biu Gee" (thrusting fingers). Then the serious students will learn "Muk Yan Jong " (wooden dummy), "Luk Dim Boon Gaun" (six & a half point pole) and finally "Bart Cham Dao" (eight cutting double knives).